Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Beijing Sport University

Prevention and Rehabilitation of Sports Injury

Beijing Sport University via XuetangX

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates





This course is a professional core course designed for students majoring in sports rehabilitation. It is a practice oriented course that emphasizes both rehabilitation theory and skills. Its aim is to guide students in mastering the protection, prevention, and rehabilitation of sports injuries, with a focus on cultivating their diagnostic and treatment ideas for sports injuries, developing their ability to set rehabilitation goals and plans, and effectively solving practical problems related to sports injuries. The course content includes the construction of a sports protection system, sports injury prevention techniques, principles of sports injury rehabilitation, and rehabilitation of common sports injuries.

The teaching objective of this course is to enable students to master the basic knowledge, practical skills, and clinical thinking of sports injury prevention and rehabilitation treatment, and to be able to comprehensively apply sports protection and rehabilitation treatment techniques to solve sports injury problems.




Syllabus

  • Chapter 1:Sports protection system
    • 1.1 Construction of Sports Protection System 1
    • 1.2 Construction of Sports Protection System 2
  • Chapter 2: Techniques for Preventing Sports Injuries
    • 2.1 Progress and Practice of Stretching Exercises
    • 2.2 Stretching exercises and flexibility
    • 2.3 The physiological effects of stretching exercises
    • 2.4 Static stretching
    • 2.5 Swing and stretch
    • 2.6 Dynamic stretching
    • 2.7 Neural extension
    • 2.8 Active single muscle group extension
    • 2.9 PNF pulling technology
    • 2.10 Muscle centrifugal strength training-1
    • 2.11 Muscle centrifugal strength training-2
    • 2.12 Joint stability training
  • Chapter 3:Principles of Sports Injury Rehabilitation
    • 3.1 Stages and treatment principles of sports injuries
    • 3.2 First aid for sports injuries
    • 3.3 Diagnosis and treatment of muscle and tendon injuries
    • 3.4 Diagnosis and treatment of Chronic Sports Injuries
  • Chapter 4:Rehabilitation of Common Sports Injuries
    • 4.1 Sports rehabilitation therapy for fractures -1
    • 4.2 Sports rehabilitation therapy for fractures -2
    • 4.3 Functional evaluation of shoulder joint sports injuries
    • 4.4 Rehabilitation of shoulder joint sports injuries
    • 4.5 Diagnosis and treatment of shoulder impingement syndrome
    • 4.6 Diagnosis and treatment of tennis elbow
    • 4.7 Functional assessment and rehabilitation of knee joint sports injuries -1
    • 4.8 Functional assessment and rehabilitation of knee joint sports injuries -2
    • 4.9 Diagnosis and treatment of anterior cruciate ligament injury
    • 4.10 Diagnosis and treatment of meniscus injury
    • 4.11 Functional Assessment and Rehabilitation of Ankle Joint Sports Injuries - Part 1
    • 4.12 Functional Assessment and Rehabilitation of Ankle Joint Sports Injuries -2
  • Final Exam

    Taught by

    QIANJINGHUA , WANGANLI, Wei Jiao, and Jingbin Zhoushan

    Tags

    Reviews

    Start your review of Prevention and Rehabilitation of Sports Injury

    Never Stop Learning.

    Get personalized course recommendations, track subjects and courses with reminders, and more.

    Someone learning on their laptop while sitting on the floor.