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This training provides a focused, evidence‑based examination of spinal function, injury mechanisms, and the ergonomic principles required to prevent musculoskeletal harm. It establishes the operational significance of back safety, noting that “Back injuries are considered by OSHA, to be the nation's #1 workplace safety problem,” Prevention is touted as a core competency in physically demanding work environments. The course integrates foundational anatomy with applied movement techniques, emphasizing neutral‑spine alignment, controlled load handling, and the factors that influence cumulative strain. Emphasis is on disciplined, repeatable practices that reduce injury.
