Overview

Elevate Your Practice with the Latest in Nutrition Science In today’s world of overwhelming nutrition information, staying informed and providing accurate, science-based guidance is more critical than ever. This course equips health and fitness professionals with the latest insights like diet trends, recovery strategies, plant-based eating, gut health, and the impact of behavior change and obesity medications. From debunking misinformation to understanding emerging trends, you'll gain practical strategies to support sustainable health and wellness for your clients—all within your professional scope. Whether you're a fitness professional, health coach, or wellness enthusiast, this course is designed for you. Explore dynamic sessions featuring top industry experts and unlock actionable tools to revolutionize your approach to nutrition and client care.

Syllabus

Unpacking Diet Trends, Supplements, and Common Nutrition Myths

Dive into the science behind today’s most popular diet trends and supplements, separating fact from fiction. This session equips fitness professionals with the tools to critically evaluate dietary fads and provide clients with accurate, evidence-based, and scope-appropriate guidance in the face of nutrition misinformation.

Optimizing Fitness and Wellbeing Through Gut Health Science

Discover the critical role of gut health in overall wellness and exercise performance. Justin Robinson explores how the gut microbiome influences immune function and athletic recovery, offering actionable insights to help clients optimize their digestive health for better fitness outcomes.

Powering Performance with a Plant-Based Eating Approach

Learn how to effectively support vegetarian and vegan clients with practical plant-based nutrition strategies. Jocelyn Harrison dives into balancing macronutrients, ensuring adequate protein intake, and overcoming common challenges to enhance energy, performance, and recovery.

Boosting Energy and Recovery Through Food

This session covers evidence-based strategies to fuel workouts, enhance performance, and optimize post-exercise recovery. You’ll learn how to integrate general nutrition guidance into training plans while staying within your professional scope.

Navigating Nutrition and Behavior Change with Obesity Medications

With the growing use of obesity medications like GLP-1 receptor agonists, fitness professionals need to understand how these medications impact metabolism, exercise, and nutrition. This session explores the role of nutrition in supporting clients using these medications, alongside behavior change techniques that promote sustainable, long-term health. Learn when to refer to other professionals and how to navigate this evolving landscape with confidence.

Course Conclusion

In this concluding module, you’ll hear from a panel of nutrition and fitness experts as they discuss key takeaways from the course and share practical insights for applying evidence-based strategies in real-world coaching and training. You’ll also gain access to curated blog resources for continued learning and have the opportunity to reflect on your experience through the course survey. This final session ties everything together, helping you leave with clarity, confidence, and tools to immediately integrate into your practice.