Forest bathing at your desk brings the restorative calm of the forest into the modern workspace through a beautifully designed, low-mess wellness experience. This immersive workshop blends mindfulness, nature connection, and hands-on creativity to help participants pause, reset, and reconnect without ever leaving their desk.
In this guided session, participants create a personal desktop forest kit using preserved moss, natural textures, and grounding aromatherapy. While building, they are gently led through breathing and visual grounding practices inspired by the Japanese tradition of shinrin-yoku (forest bathing), thoughtfully adapted for everyday work life.
Each kit is carefully curated to be maintenance-free, sensory-rich, and highly scalable, making the experience ideal for groups of all sizes. The materials invite touch, scent, and stillness, offering a calming ritual that can be revisited anytime during the workday.
What participants experience:
- A calming, hands-on nature ritual designed to fit seamlessly at a desk. Tactile grounding with crystals, stones, moss, wood, pods, lichen branches, and forest textures
- Gentle aromatherapy featuring a forest-inspired Hinoki scent
- Mindfulness cards with simple breathing exercises, visual grounding, and intention-setting prompts
This workshop is ideal for corporate wellness programs, Earth Day events, team-building experiences, creative brainstorming sessions, and anyone seeking a moment of nature-inspired calm indoors.
What's Included:
- Entertaining & engaging instructor to facilitate a smooth, fun, and unique experience
- Access to our event fulfillment team
- After you book the event, we will send you a confirmation email and Zoom details for the event
- We will then collect the addresses of each of the participants and ensure every individual is sent a desktop forest kit
- Our event fulfillment team will be able to answer any questions you have before, during, or after the event
- All material shipped to participants, including:
- Forest Bathing kit with sensory elements
- Mindfulness card - elements and How to Use your Forest Bathing Kit
- Bamboo tray
- 2 live air plants
- Gentle aromatherapy with forest-inspired Hinoki scent & tactile grounding through crystals, stones, moss, wood, pods, lichen branch, and forest textures
