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CoachTube

Maximizing Potential in the 400m

via CoachTube

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Ernie Clark covers maximizing Potential in the 400m. Ernie Clark is huge on knowing your athletes, a better connection will brew a better athelte. Through the use of speed Clark discusses how he create the ultimate 400 runner, also diving into race stragities and overall keys to being a 400m coach. This truely will maximize the potential of your 400m runners through the tactics and information you will gain! If you are ready to take your specific 400m training to the next level this course is for you.

Syllabus

  • Know your Athletes
  • Speed is the Key and here is Why
  • Weekly Breakdown
  • Goal as a 400m Coach
  • Best Way to Increase Speed
  • Coach Every Drill
  • 400m Training Keys Part 1
  • 400m Racing Strategies
  • Q&A

Taught by

Ernie Clark

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