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LOAD MONITORING & MANAGEMENT IN BASKETBALL

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Overview

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This course is all about load monitoring and managment of daily/weekly loads in basketball.

It covers the research background, explanation of various stresses, methods of load monitoring, markers of physical condition, how to build a load monitoring system, load managment and how to prepare reports.

Join us and enjoy it!

Syllabus

  • Introduction
  • Research on Load Monitoring
  • Stress, Load & Adaptation
  • Load Monitoring Methods
  • Markers of Physical Condition
  • Blood markers - normal ranges
  • Comprehensive Load Monitoring System with sRPE Method
  • Load Management
  • Reports
  • Final Words

Taught by

Luka Svilar

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