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CoachTube

Hip Mobility for Athletes

via CoachTube

Overview

Google, IBM & Meta Certificates – 40% Off a Year
One Coursera Plus subscription covers most Professional Certificates on Coursera. 40% off a full year through Dec 2.
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Hip Opener (22 minutes): A sequence of poses that will open the hips, creating a greater range of motion in your stride, increase athleticism, reduce injuries, and create a true competitive edge for you, as an athlete!

Syllabus

  • Course Preview
  • Hip Opener Sequence for Athletes

Taught by

Jason Papalio

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