Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

CoachTube

Restore & Recharge for Athletes

via CoachTube

Overview

Google, IBM & Meta Certificates – 40% Off a Year
One Coursera Plus subscription covers most Professional Certificates on Coursera. 40% off a full year through Dec 2.
Unlock All Certificates

Slow Stretch and Restore (16 minutes): This Calming floor practice, restorative post-workout cool-down, focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery and mindfulness.

Syllabus

  • Course Preview
  • Slow Stretch & Restore for Athletes

Taught by

Jason Papalio

Reviews

Start your review of Restore & Recharge for Athletes

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.