In this course, Dan Fichter, a seasoned high school football and track coach with over 20 years of coaching experience, discusses the role of neurology in performance. Dan breaks down the intersection of neurology, functional movement, and performance enhancement, emphasizing how the brain controls movement and how understanding this connection can improve athletic outcomes. From his experiences, including training alongside elite athletes and learning from renowned experts in the field, he also discusses the critical role of balancing the parasympathetic and sympathetic nervous systems in training. He shares insights on how functional neurology can be applied in a performance setting, offering actionable tips and research-backed techniques to optimize athletic speed, strength, and overall performance. Whether you're a coach or an athlete, this session provides valuable knowledge to refine your approach to training and movement.
