Resilience Courses

Negotiation, Advocacy And Resilience For Women Leaders

Negotiate and advocate as an emerging woman leader: navigate gender dynamics, use collaborative bargaining and personality profiling, prevent conflict, and sustain resilience through self-care.

• Coursera
• 5 weeks, 2 hours a week
• Self-Paced
• Paid Course

Overcoming Obstacles: The Essential Elements of Resilience

Apply the T.E.A.M.W.O.R.K. framework to build team resilience: sustain commitment under pressure, manage adversity, shift from me thinking to we thinking, and lead with Goleman's six styles.

• Coursera
• 4 hours
• Self-Paced
• Paid Course

Resilience and Well-Being for New Managers

Manage pressure as a new manager: use the PERMA model, box breathing, cognitive reframing and resilience planning, and spot burnout while balancing team workloads.

• Coursera
• 3 weeks, 2 hours a week
• Self-Paced
• Paid Course

Starweaver

Cyber Deterrence and Resilience

Design cyber deterrence strategies and build resilience: apply defense-in-depth, deception and honeypots, threat intelligence, NIST CSF and ISO frameworks, incident response and business continuity planning.

• Coursera
• 4 weeks, 2 hours a week
• Self-Paced
• Paid Course

Coursera

Manage SFMS PKI & Resilience

Execute zero-disruption SFMS PKI certificate renewals and revocations, analyze security logs for trust-store and segmentation failures, and audit INFINET redundancy against the IDRBT resilience checklist.

• Coursera
• 3 weeks, 2 hours a week
• Self-Paced
• Paid Course

EDUCBA

Operational Risk and Resilience for Banking

Analyze operational and enterprise risk in banking: risk appetite frameworks, model risk validation, VaR and RAROC, Basel capital adequacy, stress testing, and cyber resilience.

• Coursera
• 8 weeks, 3 hours a week
• Self-Paced
• Paid Course

Overcoming Adversity and Developing Resilience

Build resilience after life's hard hits: develop your Spiritual Quotient, apply the Forgiveness Formula, practice daily spiritual hygiene, grieve fully, and live with presence, intuition, and integrity.

• Coursera
• 4 weeks, 1 hour a week
• Self-Paced
• Paid Course

Career Certificate

Emotional Intelligence and Personal Resilience

Emotional intelligence is a learnable skill set, not a trait: work through Goleman's five traits, Plutchik's wheel, the 90-second neurochemical wave, and a personal comeback toolkit.

• Coursera
• 4 weeks, 10 hours a week
• Self-Paced
• Paid Course
• 3 courses

EDUCBA Career Certificate

Operational Risk and Financial Resilience

Analyze operational and enterprise risk in financial institutions: capital adequacy, stress testing, model risk, economic capital, liquidity and funding markets, fintech, blockchain, and algorithmic trading.

• Coursera
• 8 weeks, 10 hours a week
• Self-Paced
• Paid Course
• 4 courses

Resilience

Build resilience across personal, emotional, cognitive, and institutional dimensions: recover from setbacks, stay grounded under pressure, turn error into innovation, and lead through complexity and digital change.

• Coursera
• 4 weeks, 2 hours a week
• Self-Paced
• Paid Course

Career Certificate

Managing Stress and Building Resilience in Challenging Times

Build resilience under pressure: use mindfulness, self-compassion, and healthier habits to recognise stress signals, prevent burnout, and protect well-being at work and in startups.

• Coursera
• 4 weeks, 10 hours a week
• Self-Paced
• Paid Course
• 3 courses

Sustainability, Resilience, and Society

This course introduces the complex, but critical, concepts of sustainability and resilience and examines your impact on our environment.

• edX
• 5 weeks, 2-3 hours a week
• Self-Paced
• Free Online Course

Developing career resilience

25 ratings at OpenLearn

Do you sometimes wish you were more resilient when faced with changes at work? Do you have career plans but feel unsure about progressing with them? If you do, then this free course, Developing ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Building motivation and resilience in research

2 ratings at OpenLearn

Build resilience and motivation for research by handling setbacks, cultivating a growth mindset, managing stress, and sustaining productivity.

• OpenLearn
• 4 hours
• Self-Paced
• Free Certificate

An Introduction to Data-Driven Supply Chain Resilience Management

3 ratings

This course teaches the foundations of data-driven supply chain resilience management and prepares the students to lead the discussion on supply chain resilience within their company.

• edX
• 4 weeks, 2-3 hours a week
• Self-Paced
• Free Online Course (Audit)