Stress Courses and Certifications

Stress-Free Selling

Learn dynamic marketing and sales skills to become a superstar seller. Shift your thinking, leverage customer behavior, build expertise, and master the Sales Hourglass process for more effective selling.

• CreativeLive
• 10 hours 27 minutes
• Self-Paced
• Paid Course

Create a​ ​Stress-​Resistant​ ​Life​

1 rating at CreativeLive

Create a​ ​Stress-​Resistant​ ​Life​ with John K. Coyle

• CreativeLive
• 1 hour
• Self-Paced
• Paid Course

FAST CLASS: Stress is Optional

1 rating at CreativeLive

FAST CLASS: Stress is Optional with Cynthia Ackrill

• CreativeLive
• 4 hours 7 minutes
• Self-Paced
• Paid Course

Stress Management

What are positive and negative stress? Find this out and get the tools to address stressful situations in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Align Method: Move Your Way to a Stress Proof Life

Align Method: Move Your Way to a Stress Proof Life with Aaron Alexander

• CreativeLive
• 1 hour 24 minutes
• Self-Paced
• Paid Course

Break Through Anxiety and Stress Through Play

Break Through Anxiety and Stress Through Play with Charlie Hoehn, Chase Jarvis

• CreativeLive
• 1 hour 8 minutes
• Self-Paced
• Paid Course

Employee Wellness and Stress Management

Master workplace wellness through evidence-based strategies for stress management, resilience building, and creating psychologically safe team environments over 6 weeks.

• GetSmarter
• 6 weeks, 7 hours/week
• 2nd Sep, 2026
• Paid Course

Discover mindfulness and emotional intelligence techniques to manage workplace stress, resolve conflicts, and build resilience in virtual environments.

• Graduate School USA
• Self-Paced
• Paid Course

A Practical, Holistic Approach to Stress & Wellness in a High Pressure World

6 ratings

Practical strategies for managing stress through lifestyle changes, acupuncture, and nutrition. Learn to live in rhythm, improve sleep, and enhance overall wellness in a high-pressure world.

• YouTube
• 1 hour 10 minutes
• Self-Paced
• Free Video

TED

How Psychological Stress Affects Cellular Aging and Telomeres

Discover how psychological stress impacts cellular aging and telomere length, potentially affecting longevity, as explained by UCSF researchers.

• YouTube
• 13 minutes
• Self-Paced
• Free Video

Excellence Academy

Stress, Strain and Young's Modulus - JAMB and WAEC Physics Tutorial

Explore stress, strain, and Young's modulus concepts for JAMB and WAEC physics exams. Learn mathematical formulas and problem-solving techniques with practical examples.

• YouTube
• 20 minutes
• Self-Paced
• Free Video

Mindfulness and Resilience to Stress at Work

23 ratings at edX

Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.

• edX
• 4 weeks, 1-2 hours/week
• Self-Paced
• Free Online Course (Audit)

Stress First Aid for Healthcare Workers: A Peer Support Tool

21 ratings at Coursera

Learn peer support techniques to recognize, address, and prevent stress reactions in healthcare settings, promoting recovery and well-being among colleagues.

• Coursera
• 13 hours 9 minutes
• Self-Paced
• Paid Course

Managing Stress and Time

105 ratings at Coursera

Learn effective strategies to manage stress and time, develop crucial skills for reducing burnout, and unlock your potential for a more balanced and productive life.

• Coursera
• 6 hours 10 minutes
• Self-Paced
• Paid Course

Becoming a Resilient Person - The Science of Stress Management

This course gives you the permission to take care of yourself by learning the skills to manage stress and optimize wellbeing.

• edX
• 20 hours
• Self-Paced
• Free Online Course