Explore the science of well-being, resilience, and character strengths to enhance personal happiness and help others flourish. Learn evidence-based interventions from leading researchers at Penn, Stanford, and Berkeley through courses on Coursera, edX, and Udemy, with applications for education, coaching, and daily life.
From Yale’s Science of Well-Being to happiness at work, these 10 courses come with hands-on exercises for you try in your own life.
Get personalized course recommendations, track subjects and courses with reminders, and more.