Health & Wellness Courses and Certifications

Challenging ideas in mental health

46 ratings at OpenLearn

Take a new and different look at mental health. This free course, Challenging ideas in mental health, invites you to think differently about life's dilemmas by taking account of the views of all ...

• OpenLearn
• 8 hours
• Self-Paced
• Free Certificate

Professional Resilience & Emotional Agility Skills

645 ratings at Udemy

Build workplace resilience | Manage stress, strengthen emotional agility & apply emotional intelligence to thrive

• Udemy
• 2 hours 24 minutes
• Self-Paced
• Paid Course

Johns Hopkins Medicine

Ataxia Occupational Therapy - Goals and Exercises

8 ratings

Learn occupational therapy goals and exercises for ataxia from a Johns Hopkins expert. Gain insights into managing daily activities and improving quality of life for those with ataxia.

• YouTube
• 12 minutes
• Self-Paced
• Free Video

Become a Pharmacy Assistant: Get Job Ready in Canada!

639 ratings at Udemy

Get pharmacy-ready with training in workflow, prescriptions, insurance, Kroll, etc. — 6,000+ students enrolled

• Udemy
• 4 hours 19 minutes
• Self-Paced
• Paid Course

Weight Loss Fundamentals - Don't waste time with Fad Diets!

636 ratings at Udemy

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!

• Udemy
• 56 minutes
• Self-Paced
• Free Online Course

Fitness For Beginners: Complete Workout Plan Mastery 2017

512 ratings at Udemy

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo

• Udemy
• 1 hour 11 minutes
• Self-Paced
• Free Online Course

How to Sleep Better: Natural Remedies & Chinese Medicine

633 ratings at Udemy

Improve sleep naturally using Chinese medicine, acupressure, qigong, and science-based sleep habits

• Udemy
• 2 hours 26 minutes
• Self-Paced
• Paid Course

Prevent burnout in your teams - Ultimate toolbox for leaders

633 ratings at Udemy

Identify burnout triggers, recognise warning signs, mitigate the risk of burnout, and manage stress of your employees

• Udemy
• 3 hours 10 minutes
• Self-Paced
• Paid Course

Weight Loss For Beginners: Diet And Workout For Men & Women

631 ratings at Udemy

Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition

• Udemy
• 53 minutes
• Self-Paced
• Free Online Course

Introduction to adolescent mental health

29 ratings at OpenLearn

This free course provides an introduction to adolescent mental health. The course is designed to encourage a greater understanding of mental health issues as well as to explore the variety of ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

626 ratings at Udemy

Comprehensive Tabata training program with 20+ follow-along videos for all fitness levels. Burn fat, build muscle, and improve health with time-efficient 4-minute workouts. Includes nutrition guide and flexibility exercises.

• Udemy
• 3 hours 41 minutes
• Self-Paced
• Free Online Course

24 de Ore, 7 Zile și o Sănătate - Organizarea Timpului pentru Sănătate Optimă

Organizarea eficientă a timpului pentru sănătatea optimă. Neurolog Adrian Lupușor explică importanța gestionării celor 24 de ore și 7 zile pentru prevenirea bolilor și îmbunătățirea stării de bine.

• YouTube
• 21 minutes
• Self-Paced
• Free Video

Por que Aproximar-se da Natureza Promove Saúde e Bem-estar

Nutricionista explora os benefícios da conexão com a natureza para a saúde física e mental, destacando práticas como reflorestamento e conservação de abelhas nativas brasileiras.

• YouTube
• 18 minutes
• Self-Paced
• Free Video

El sueño para la salud - Importancia del descanso en el bienestar

Descubre cómo el sueño impacta tu salud metabólica, cardiovascular e inmunológica. Aprende estrategias para mejorar la calidad del descanso y optimizar tu rendimiento diario y longevidad.

• YouTube
• 13 minutes
• Self-Paced
• Free Video

Disrupting Unhealthy Social Norms - Balancing Beauty Standards and Health

Explorează echilibrul între standardele de frumusețe și sănătate, abordând presiunea socială și promovând educația medicală, prevenția și conceptul de self-care în domeniul dermatologiei și esteticii.

• YouTube
• 14 minutes
• Self-Paced
• Free Video