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Zero To Mastery

Meditations for Coders

via Zero To Mastery Path

Overview

De-stress, refocus, and build coding confidence with guided meditations made just for Software Engineers, Web Developers, and those working in the tech industry.
  • Calm your mind before diving into code
  • Build confidence to face complex coding tasks
  • Refocus your attention when debugging
  • Release frustration after hours of problem-solving
  • Clear mental blocks and improve clarity
  • Develop mindful coding habits
  • Create boundaries between work and rest
  • Feel refreshed after intense coding sessions

Syllabus

  •   Introduction
    • Welcome!
  •   Meditations for Coders
    • Mindful Debugging
    • Confidence in Coding
    • Clearing the Mental Cache
    • Relaxation for Post-Coding Stress
  •   Where To Go From Here?
    • Review This Byte!

Taught by

Oana Dragan

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