Unraveling the Human Psyche - Mental Health Awareness and Digital Detox

Explore the intricate landscape of mental health in the current generation through this compelling 18-minute TEDx talk by Dr. Padmakshi Lokesh. Gain insights from poignant patient anecdotes and discover the urgent need for destigmatizing mental health issues. Learn about the importance of awareness, education, and the concept of digital detox as practical approaches to improving mental well-being. Understand the collective responsibility in fostering a supportive environment for those facing mental health challenges. Benefit from Dr. Lokesh's expertise in clinical psychology, education, stress management, and personality development as she advocates for recognizing mental health as an integral component of overall wellness.