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Time Blindness - An ADHD or Executive Dysfunction Trait

Therapy in a Nutshell via YouTube

Overview

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Learn about time blindness, a common trait in individuals with ADHD or executive dysfunction, in this informative 15-minute video. Discover what time blindness entails, including difficulties in estimating task duration, chronic lateness, procrastination, and feeling overwhelmed by deadlines. Explore 10 practical strategies to manage time blindness, with the last two offering creative solutions. Gain insights into how time blindness affects daily life, from impulsive behavior to challenges in task-switching and future planning. Whether you experience these symptoms or want to understand them better, this video provides valuable knowledge and actionable tips to improve time management skills.

Syllabus

Time Blindness - An ADHD or Executive Dysfunction Trait

Taught by

Therapy in a Nutshell

Reviews

5.0 rating, based on 2 Class Central reviews

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  • Profile image for Amanda Rustman
    Amanda Rustman
    This hit home! I have ADHD and no matter how hard I try time seems to always be one of my biggest problems. Everything that was spoken in this video was absolutely correct. It gave helpful tips on how to manage time. It also helped understand time in seconds and in ways that makes time feel real.
  • Muy entretenido, dinámico, entendimiento, emocionando por aprender mucho mas luego de ver y realizar este curso.

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