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The Science of Sleep - From Melatonin to Neural Pathways

The Royal Institution via YouTube

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A panel discussion explores the physiology of sleep and circadian rhythms, including how light and hormones regulate sleep-wake cycles. It considers how disrupted rhythms and sleeplessness can affect health over time.

Syllabus

The Science of Sleep: Melatonin to Neural Pathways

Taught by

The Royal Institution

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