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Full Body Strength Training Workout - 45 Minutes

Dana-Farber Cancer Institute via YouTube

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Join a 45-minute strength training workout led by exercise physiologist Nancy Campbell, MS, from Dana-Farber Cancer Institute. Build full-body strength through guided exercises designed as part of the Zakim Center's integrative therapies and support services program. Follow along with professional instruction to improve overall fitness and muscle conditioning in this comprehensive remote training session.

Syllabus

Strength Training (45 min) | Dana-Farber Zakim Center Remote Programming

Taught by

Dana-Farber Cancer Institute

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