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TEDx

Sound Therapy - The Journey of Understanding Self

TEDx via YouTube

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Overview

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Explore the potential of sound therapy and its impact on self-understanding in this TEDx talk by Dr. Anju Sharma. Discover techniques for overcoming suppression and expressing your inner voice through sound. Experience a brief sound bath and learn about the power of sound as both voice and noise. Gain insights from Dr. Sharma's extensive experience in holistic healing, alternative medicine, and sound therapy. Note that this talk represents the speaker's personal views and some claims may lack scientific support.

Syllabus

Sound Therapy: The journey of Understanding Self | Dr Anju Sharma | TEDxKalbadevi

Taught by

TEDx

Reviews

5.0 rating, based on 1 Class Central review

Start your review of Sound Therapy - The Journey of Understanding Self

  • Iqra Khalid
    Sound Therapy - The Journey of Understanding Self is a truly enlightening experience. It beautifully combines the power of sound with self-reflection, helping listeners connect deeply with their inner selves. The journey feels calming, yet profound, encouraging mindfulness and emotional balance. The explanations are clear and easy to follow, making it accessible for both beginners and those familiar with sound therapy. Overall, it’s a soothing and transformative practice that promotes self-awareness and personal growth. Highly recommended for anyone looking to explore their inner world through sound.
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