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Join this 37-minute virtual session from the Dana-Farber Zakim Center's fLoW program, designed to help manage lymphedema through self-massage techniques and yoga. Learn from certified instructors Maria "Bambi" Mathay and Barbara "Babz" Jackson Tobin as they guide participants through lymphatic massage, drainage techniques, and a 30-minute yoga practice. This class is ideal for cancer patients with lymphedema, those at risk due to lymph node removal or radiation, or anyone with a history of lymphedema. Modifications are provided throughout to accommodate different needs and abilities. While livestream classes are exclusively for Dana-Farber patients, this recorded session from April 24, 2025, is available to the general public through YouTube and the MyZakim platform.
