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Discover effective strategies for setting boundaries and declining requests without compromising relationships in this insightful conference talk from NDC London 2024. Explore the challenges faced by "people pleasers" and learn to recognize the signs of overcommitment. Gain practical tips and techniques for reframing your mindset around saying "no," allowing you to prioritize your time and energy more effectively. Acquire valuable tools to help you make decisions that align with your personal and professional goals, ultimately leading to improved work-life balance and greater overall satisfaction.
