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Discover three practical steps to simplify parenting in this 15-minute TEDx talk by Weronika Chmielewska, a Mindful Teacher and Parenting Coach. Learn how to balance listening to your children while maintaining your own voice, and break through unconscious barriers to better understand your children's feelings. Gain insights from Chmielewska's expertise as a certified mindfulness program teacher, co-founder of EduMind Foundation Mindfulness in Education, and certified Parenting Coach at The Conscious Parenting Coaching Instituteâ„¢. Explore techniques to support overtired and stressed adults in making parenting easier, drawing from her passion and experience in mindful and compassionate parenting approaches.
