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Explore the nature and purpose of joy in daily life through this 19-minute podcast episode featuring design expert Ingrid Fetell Lee. Discover practical strategies for cultivating more joy in your everyday experiences, even during challenging mental states or difficult periods. Learn how environmental design choices and aesthetic elements can significantly influence your perception and experience of joy in your surroundings. Examine the psychological foundations of joy and understand its essential role in human well-being and happiness. Gain insights from Lee's research on the aesthetics of joy and her approach to creating extraordinary happiness through ordinary design elements and environmental modifications.
