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Join this 31-minute webinar from Dana-Farber Cancer Institute to explore the complex world of dietary fats and their significant impact on your health. Discover the different types of fats found in common food sources, with particular attention to various cooking oils and their nutritional properties. Learn evidence-based information about how different fats affect your body and overall wellness. Address frequently asked patient questions and concerns about fat consumption, helping you make informed dietary decisions. Gain practical knowledge about incorporating healthy fats into your diet while understanding which fats to limit or avoid for optimal health outcomes.
