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Discover how to transform garden-fresh cucumbers into three refreshing summer recipes in this 59-minute cooking demonstration. Join Leah Groppo, MS, RD, BC-ADM, CDCES, a Registered Dietitian and Certified Diabetes Care Specialist from Stanford's Endocrinology Clinic, as she showcases creative ways to prepare cucumbers. Learn to make sesame smashed cucumbers, cucumber tomato salad, and garlic chili oil cucumbers. Gain insights on healthy eating and diabetes management as Dr. Julie Chen, Clinical Assistant Professor in endocrinology at Stanford Medicine, provides additional expertise. Explore the nutritional benefits of cucumbers while mastering new techniques to incorporate this versatile vegetable into your summer menu. Access recipe details, discover more Garden Harvest Series videos, and take advantage of Stanford Health Library's resources for further health and nutrition information.
