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Explore the transformative journey of a former Buddhist monk in this TEDx talk. Discover how to overcome a painful past, find inner peace, and unlock personal growth by connecting with your "Inner Monk." Learn from Stephen Schettini's dramatic life story, from his troubled youth to his eight-year monastic experience studying with the Dalai Lama's monks in India. Gain insights into the misunderstandings surrounding happiness in modern society and how mental training can lead to a more fulfilling life. Understand the principles behind Schettini's guide "It Begins with Silence" and his approach to mindfulness through Quiet Mind Seminars and The Naked Monk blog. Explore how these teachings have evolved into online classes, providing ongoing support and training for those seeking to cultivate a quiet mind and find purpose in their lives.
