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Discover how changing your personal narrative can transform your life in this insightful TEDx talk by Charvi Jain, a certified psychologist, psychotherapist, entrepreneur, and mental health advocate. Explore the power of reframing your experiences and beliefs as Jain, founder of the innovative Psychological Wellness Centre "Over a Cup of Tea," shares her expertise in Cognitive Behavior Therapy (CBT) and EMDR. Learn practical strategies for reshaping your mindset and unlocking your potential for personal growth and happiness. This thought-provoking presentation, delivered at TEDxNSUT, offers valuable insights into the transformative impact of storytelling on mental health and overall well-being.
