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Udemy

CBT Integrative Wellness Life Coach Accredited Certificate

via Udemy

Overview

Master REBT, CBT, and Wellness Techniques for Effective Life Coaching

What you'll learn:
  • Self-application of the IW Model - Part 1 & 2
  • Advantages of an eclectic approach over single modality
  • Incorporate creativity into your mental wellness journey
  • Gain clarity and insight with the IW Model
  • Accredited life coach training - 15 CPD Continuing Education (CE) Hours - provider #776727
  • Life coaching worksheets - customizable for use in your life coaching practice
  • Using the IW Model to live in the moment
  • Arts Therapy - How to apply the concepts in your life coaching practice
  • Gain clarity and insight with the IW Model
  • Cognitive Behavioral Wellness life coach certification - Get started in the established field of life coaching

Transform your life and mental well-being with our comprehensive Cognitive Behavioral Integrative Wellness Life Coaching course. Whether you're an enthusiast or a professional therapist, counselor, or coach, this course is designed to empower you.

Based on foundational mental health principles, the IW Model fosters positive change and self-actualization. Learn to shape emotions by challenging irrational beliefs, overcoming psychological issues, and managing mental distress.

Ideal for beginners and professionals alike, this course requires only an open mind and a readiness to shift perspectives. The IW Coaching Model addresses anxiety, depression, addictions, and more, offering tools for stress management and relationship issues.

Gain practical resources to apply the IW Model effectively:

  • Introduction and principles of the IW Coach Model

  • Applications for self-help and therapeutic settings

  • Benefits of an eclectic approach

  • Mind maps and creative thinking techniques

Topics covered include stress reduction, enhancing well-being, realizing your potential, and optimal living strategies.

Upon completion, you can apply for our fully accredited Cognitive Behavioral Integrative Wellness Associate Life Coach Certificate, endorsed by leading Udemy instructor Libby Seery, renowned for her expertise in life coaching with over 150,000 students worldwide.

Join a vibrant community of teachers, life coaches, and personal growth enthusiasts for support and insights.


Disclaimer: This program does not provide medical or psychological advice. It's designed for self-coaching and life coaching purposes.

Syllabus

  • Integrative Wellness Cognitive Behavioral Level 1 Course Introduction
  • The Seven IW Principles of Profound Change
  • Cognitive Distortions and Negative Automatic Thoughts
  • Self Awareness - Being the Best Coach You Can Possible Be
  • Foundations of Life Coaching
  • CBT Wellness Coaching for Fear
  • Coaching for Happiness and Well-being
  • Life Purpose and Passions
  • Case Study: Cognitive Behavioral Wellness Life Coaching - Jason
  • Level 1 Practitioner Conclusion
  • Level 2 Accredited Life Coach - Begins Now
  • Advanced Course - Establish Your Learning Goals
  • Professional Administration
  • Case Studies on Facilitating Client Change

Taught by

Patrick Howell, CiPP Master Coach and Trainer

Reviews

4.5 rating at Udemy based on 869 ratings

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