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This talk from the Blum Center Program explores the mental health impacts of extreme heat driven by climate change, delivered on April 24, 2025 in recognition of Earth Day. Learn about how heat waves contribute to increased stress, anxiety, sleep disruption, and heightened risks for vulnerable populations. Join James McKowen, PhD, as he discusses the psychological effects of heat exposure and how to recognize warning signs before they become serious problems. Discover practical strategies to build personal resilience and prepare for extreme heat events, helping yourself and others cope with this growing climate challenge. The 57-minute presentation provides essential knowledge for understanding the intersection between environmental changes and psychological wellbeing.
