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Learn about the crucial topic of burnout in sports through a comprehensive 33-minute lecture that defines and differentiates burnout from overtraining, explores various burnout models, and examines contributing factors. Discover common symptoms athletes experience and gain valuable strategies for preventing and overcoming athletic burnout. Delve into this complex psychological challenge that affects athletic performance and well-being, while understanding the multifaceted approaches needed for effective management. Part of NPTEL's Introduction to Sports Psychology series, this lecture offers certification options that can be applied for course credits in Indian Universities under UGC and AICTE guidelines.
