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Learn how to develop comprehensive goal-setting systems for teams and individuals in this 40-minute sports psychology lecture. Master the essential phases of designing effective goal-setting programs while gaining access to practical tools including specialized charts and forms designed for coaches and trainers. Explore the critical role of evaluation and feedback mechanisms in the goal-setting process, with applications in both team and individual sports contexts. Part of NPTEL's sports psychology curriculum, this lecture offers certification options that can be applied for course credits in Indian Universities under UGC and AICTE guidelines.
