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XuetangX

The Traditional Chinese Medicine Health cultivation

Guizhou University of Traditional Chinese Medicine via XuetangX

Overview

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Course Introduction

The Traditional Chinese Medicine (TCM) Health cultivation Online Bilingual Course is designed to promote the international dissemination and exchange of TCM health cultivation knowledge. The course is grounded in the long-standing history and rich connotations of TCM health cultivation, covering foundational concepts and principles, a brief history of development, mental health cultivation, dietary health cultivation, daily life health cultivation, refined interests health cultivation, acupuncture and massage health cultivation, and the application of health cultivation.

 

The primary reference for the course production includes the bilingual textbook "Traditional Chinese Medicine Health Preservation." and other classical TCM texts,we express our sincere gratitude for this resource.It is hoped that this course will provide a platform for scholars and enthusiasts both domestically and internationally to understand TCM health cultivation. However, due to the limitations of faculty level, there are still some deficiencies in the course construction process, such as the depth and breadth of the course content that need to be expanded. We also sincerely welcome criticism and suggestions from all parties for further improvement. Thank you!


Syllabus

  • Overview of TCM Health Cultivation Science
    • Essentials of Ancient Physicians’ Thoughts on TCM Health Cultivation Science
      • Health Preservation through the cultivation of emotions
        • Health cultivation through diet
          • Health Cultivation in Daily Life
            • Health cultivation through bathing
              • Health Cultivation Through Leisure
                • Moxibustion for healthcare
                  • Guide health preservation
                    • Healt Cultivation in Correspondence to Individuality
                      • Yangsheng in four seasons
                        • Improving the Living Environment
                          • Yangsheng by Day and by Night
                            • Yangsheng in Accordance with the Seasons
                              • Yangsheng Based on Environment
                                • Adapt to Living Environment
                                  • Final Exam

                                    Taught by

                                    Qu Wanying, Qin Yuan, MerryDing, Isabella lyu, and Zhang Ning

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