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Udemy

The Complete Focus Mastery Course - Brain Concentration

via Udemy

Overview

Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity

What you'll learn:
  • Focus mastery
  • Concentration
  • Personal productivity
  • Brain Training
  • Attention control
  • Time management
  • Mind habits
  • Power Focus
  • How to Use SelfieSpeak Programming (SSP) to command focus on what you want
  • How to build Lifelong Habits for enhanced learning and creating
  • How to deal with the #1 Focus Destroyer - Your cell phone
  • Controlling social media distractions
  • Controlling Internet news distractions
  • Controlling streaming Internet entertainment distractions
  • How to grab your own attention
  • Creating systems to ensure daily productive habits
  • Best Practices for Reducing Stress
  • Mindful Stress Management
  • Boost Resilience with Mindfulness
  • Achieve Better Work/Life Balance
  • Managing Burnout

Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity

Do you feel distracted in this always-on, hyper-connected digital world? Do you feel besieged by Facebook, Google, Apple, Amazon, Netflix, family, colleagues, clients, customers and bosses shouting for your attention every second of the day?

You can grab back your own attention!

You can gain mastery of your focus!

We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer. But this splintering of our focus is destroying our quality of life at a professional and personal level. Now is the time to fight back. You can take back control over your mind, your attention and your focus, every second of the day.

TJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone). Walker is the creator of SelfieSpeak Programming (SSP), a technique for you to use your own voice and your own cell phone to capture the focus of your own brain throughout your day.

The SSP system is unlike any focus mastery, time management, personal productivity tool you have ever encountered. It is simple, easy to use, and requires a little discipline. It is effective on the highly motivated as well as the highly lazy alike!

If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes, you have come to the right place. TJ Walker's focus mastery course is truly different and offers ground-breaking techniques to change your life.


Here is what Udemy students say about this course:

"I feel so inspired and motivated by just following the videos for 15-20 minutes a day. It encourages me to have a daily routine, daily habits and not lose even a minute of the day. Focus, focus and focus only on one thing. You are great TJ" Vusala Shirinova

"Outstanding course. We all not what to do, but sometimes we need someone who is able to open our eyes :)" Michael Kirchberger

Enroll right now in this unique focus mastery course and change your life forever.

This course also teaches students about the following subjects: Best Practices for Reducing Stress, Mindful Stress Management, Boost Resilience with Mindfulness, Achieve Better Work/Life Balance, and Managing Burnout

Sign up today to take advantage of this limited offer.

This Focus Mastery course is ideal for anyone searching for more info on the following: focus - productivity - concentration - goal setting for a successful life - focus mastery - reduce distractions. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: personal productivity - deep work - time management.

Syllabus

  • You Can Gain Complete Mastery of Your Focus
  • Become the Master of Your Own Daily Habits
  • You Can Gain Focus On What Content Goes Into Your Brain
  • Focus Only On STUFF That Really Matters
  • More Focus At Meal Times Will Give You More Focus Everywhere Else
  • It's Easier to Focus on Higher Level Goals When You are At High Health Levels
  • Great Focus Will Lead to Greater Creativity
  • The Magic of Solitude
  • Time for Deep-Work
  • Focus to the End
  • Your Are Ready to Live a Focused Life!
  • Extra Course for You On Personal Productivity
  • Fundamentals on Personal Productivity
  • Create The Highly Productive Daily Habits Used By Highly Productive People
  • Having a Broader And Deeper Perspective On Your Personal Productivity
  • Create The Ideal Productivity Environment
  • Constant Personal Productivity Improvement
  • Make Meetings Work for You
  • Setting Goals that Mean Something
  • Cell Phones and Other Technologies That Can Help and Hurt Your Productivity
  • The Philosophy Of Highly Productive People
  • Increasing Your Productive Listening Skills
  • Productive Use of Body Language
  • Using Video Effectively to Improve Your Personal Productivity
  • Productive People Don't Fixate on Degrees. They Fixate on Lifelong Learning
  • Improving Telephone Communication Skills
  • Expanding Your Personal Productivity Mindset
  • Email Best Practices
  • Social Media
  • Aiming for High Productivity, Avoiding Productivity Pitfalls
  • Highly Productive People Make Their Health a High Priority
  • Productive People Master Their Finances
  • Productivity Tips That Might Not Be Practical for You (Please don't be offended)
  • Other Tips for Productivity
  • The Ultimate Personal Productivity Tool - Being a Great Presenter and Speaker
  • Most Common Questions People Ask About Making More Productive Presentations
  • Productive People Hone Their Soft Skills as Well as Technical/Academic skills
  • Highly Productive People Are Often Freelancers for at Least Part of Their Career
  • Highly Productive People Master the Art of Telling Their Own Stories
  • Time for TJ to Practice What He Preaches Re Comes to Storytelling Productivity
  • Course Update
  • Bonus Library
  • The Future of Focus and Attention in a Digitally Overloaded World
  • AI and Automation: Tools to Supercharge Your Concentration
  • Hybrid Work and Digital Collaboration: Focus in the New Workplace
  • The Skills-First Workforce: Future-Proofing Focus Mastery
  • Ethical and Inclusive Leadership: Attention as a Leadership Skill
  • Personalized and Authentic Communication: Focused Influence
  • The Power of Storytelling: Narrative Focus for Greater Influence
  • Sustainability and Conscious Business: Focus for Global Impact

Taught by

TJ Walker

Reviews

4.4 rating at Udemy based on 1722 ratings

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