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The Great Courses Plus

The Mayo Clinic Guide to Pain Relief

via The Great Courses Plus

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Overview

Syllabus

  • 01: Why Pain Matters
  • 02: What Is Pain?
  • 03: Common Causes of Chronic Pain
  • 04: Medication for Chronic Pain: Why and Why Not
  • 05: How Exercise Helps with Chronic Pain
  • 06: Manage Your Stress to Manage Your Pain
  • 07: Social Support for Pain Management
  • 08: How to Sleep When You Have Pain
  • 09: The Vicious Cycle of Pain and Mood
  • 10: Building a Pain Management Team
  • 11: Creating a Pain Management Plan
  • 12: Active Sessions: Exercise and Relaxation
  • By This Expert

Taught by

Barbara K. Bruce

Reviews

4.1 rating at The Great Courses Plus based on 65 ratings

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