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Life Skills, Self-Awareness, and Empathy Skills

via SWAYAM Plus

Overview

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This course equips students with essential life skills that are foundational for personal growth and professional effectiveness, particularly in counseling contexts. Participants will gain an understanding of the concept, process, and practice of life skills, and learn how mastering these skills can enhance their ability to support and guide others. Through the course, learners will explore self-awareness, empathy, critical and creative thinking, problem-solving, decision-making, communication, intellectual property awareness, stress management, and emotional regulation, all within the framework of counseling practice. By the end of the program, students will be prepared to apply life skills effectively to facilitate meaningful counseling interventions.

Intended audience

Creative Thinking Specialist, Decision Making Consultant, Communication Skills Trainer, Emotional Intelligence Coach, Critical Thinking Analyst

Prerequisites

  • UG 1st year onwards

Assessment & certification

  • Assessment fee: Included — no extra fee
  • Assessment mode: Online
  • Assessment type: MCQ
  • Assessment provider: Amity
  • Certificate provider: SWAYAM Plus and Amity

Syllabus

  • Week 1: Module 1 : Introduction
  • Week 2: Module 2 : Critical & Creative Skill
  • Week 3: Module 3 : Problem Solving & Decision Making Skill
  • Week 4: Module 4 : Communication & IPR
  • Week 5: Module 5 : Stress management & Handling Emotions

Taught by

Ms. Ayushi

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