Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

LinkedIn Learning

Balancing Work and Life as a Work-from-Home Parent

via LinkedIn Learning

Write review
Great Learning Ad

Advanced Techniques in Data Visualization - Self Paced Online

Learn More → Simplilearn Ad

Become an AI & ML Engineer with Cal Poly EPaCE — IBM-Certified Training

Learn More →

Overview

Google, IBM & Meta Certificates — All 10,000+ Courses at 40% Off
One annual plan covers every course and certificate on Coursera. 40% off for a limited time.
Get Full Access
Join clinical psychologist, author, and mom of three, Andrea Bonior, as she shares how to balance work and life as a work-from-home parent (hint: perfection is not the goal).

Syllabus

Introduction
  • Balancing working from home with family
1. Work from Home Strategies
  • Basics of managing the stress response
  • Time management and goal setting
  • Balancing structure with unpredictability
  • Setting logistical boundaries
  • Setting physical boundaries
  • Setting emotional boundaries
  • Practicing self-compassion
  • Finding meaning in the chaos
Conclusion
  • Perfection is not the goal

Taught by

Andrea Bonior

Reviews

4.6 rating at LinkedIn Learning based on 561 ratings

Start your review of Balancing Work and Life as a Work-from-Home Parent

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.