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Coursera

Pre- and Post-Workout Supplements for the Beginner

National Academy of Sports Medicine (NASM) via Coursera

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Overview

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This course has been designed to discuss different ingredients found in pre- and post-workout products and evaluate them for different goals to better help you on your fitness journey. The intention of the development of this information is for educational and informational purposes only and not for diagnosis or treatment of any medical conditions.

Syllabus

  • NASM's Pre- and Post-Workout Supplements for the Beginner
    • Welcome to NASM's Pre- and Post-Workout Supplements for the Beginner course! This course is designed to explore the various ingredients commonly found in workout supplements and evaluate their effectiveness for different fitness goals. Our aim is to equip you with the knowledge to make informed decisions on your fitness journey. Please note that the information provided in this course is intended for educational and informational purposes only and is not meant to diagnose or treat any medical conditions.

Taught by

NASM Faculty

Reviews

4.8 rating at Coursera based on 18 ratings

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