This course is designed to help you overcome procrastination by exploring its deep connection with memory. Drawing on Barbara Oakley’s research, you’ll learn how habits shape your study routines to rewire your brain for productive learning. The course will reveal practical memorization techniques and give you the tools to break the cycle of procrastination and unlock your full learning potential.
Overview
Syllabus
- Unit 1: Dig into the Procrastination Problem
- Understanding Procrastination as a Habit
- Your Personal Procrastination Struggles
- Overcoming Procrastination with Process
- Unit 2: Harness Your Zombie Powers to Tackle Procrastination
- Rewiring Your Procrastination Habit Loop
- Keeping a Planner Journal
- The Important of Rewards
- Unit 3: Dive Deeper into Memory
- Defining a Visual Memory System
- Mastering a Visual Memory System
- Presenting Your Visual Memory System
- Unit 4: Unlock the Keys to Memorization
- Effective Techniques for Memorization
- Mastering the Memory Palace Technique
- Mastering Biology Term Memorization
Reviews
4.0 rating, based on 1 Class Central review
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The course provided a pleasant and insightful learning experience, particularly appreciating the clear explanations and engaging content related to the complex relationship between procrastination and memory. The material was well-structured, making it easy to follow and understand, even for those new to the subject. While the course focused on theoretical underpinnings, it would have been beneficial to include some practical exercises or case studies to further reinforce the concepts and demonstrate their real-world applications. Overall, it was a worthwhile learning journey.