Habit Formation Courses and Certifications

The Science of Well-Being

32 ratings

Happiness can be trained: test misconceptions about money and achievement, examine biases like adaptation and affective forecasting, and build gratitude, kindness, and sleep habits through rewirement challenges.

• Coursera
• 6 weeks, 2 hours a week
• Self-Paced
• Paid Course

• Best of All Time

The Power of Habits

29 ratings at CreativeLive

Learn how cognitive science explains habit formation, behavior change, and the lasting pursuit of personal goals.

• CreativeLive
• 15 hours 48 minutes
• Self-Paced
• Paid Course

Badass Habits and Making Them Stick

5 ratings at CreativeLive

Badass Habits and Making Them Stick with Jen Sincero, Chase Jarvis

• CreativeLive
• 1 hour 6 minutes
• Self-Paced
• Paid Course

FAST CLASS: The Power of Habits

1 rating at CreativeLive

Learn the cognitive science behind building positive habits, breaking negative ones, and sustaining behavior change over time.

• CreativeLive
• 1 hour 33 minutes
• Self-Paced
• Paid Course

Tiny Changes, Remarkable Results

Tiny Changes, Remarkable Results with James Clear, Chase Jarvis

• CreativeLive
• 1 hour 21 minutes
• Self-Paced
• Paid Course

Small Habits That Make A Big Impact On Your Life

Build habits that stick and break ones that don't using the four laws of behavior change, the habit loop, identity-based habits, and the two-minute rule.

• MasterClass
• 1 hour 29 minutes
• Self-Paced
• Free Trial Available

Overcome & Develop Any Habit: Use Full Potential in Life

2596 ratings at Udemy

Learn to terminate poor habits from your life & develop healthy ones to achieve your goals & live to your full potential

• Udemy
• 1 hour
• Self-Paced
• Free Online Course

Mini Habit Mastery: The Scientific Way To Change Your Habits

2117 ratings at Udemy

Learn how to always overcome resistance, take action, succeed every day, and make changes that last.

• Udemy
• 3 hours 52 minutes
• Self-Paced
• Paid Course

The Complete Daily Positive Habits Building Course

1695 ratings at Udemy

Increase Happiness and Decrease Procrastination Using SSP Brain Training

• Udemy
• 10 hours 41 minutes
• Self-Paced
• Paid Course

10X STRATEGIC Habits: 40-min Atomic Routines for Leaders

1261 ratings at Udemy

Discover A Simple Strategy To Help You Stick With Good Habits Every Day. Increase Your Productivity And Happiness Today!

• Udemy
• 3 hours 38 minutes
• Self-Paced
• Paid Course

Build Healthy Habits With Latest Neuroscience Research

Build habits with brain science: use dopamine, adrenaline and testosterone, procedural memory, neuroplasticity and identity-based goals, and structure sleep, diet and lifestyle to make habits stick.

• Coursera
• 1 hour 37 minutes
• Self-Paced
• Paid Course

Ideal Morning Routine For An Improved Quality Of Life

Build an ideal morning routine using habit stacking and bracketing, cold exposure, and morning diet to regulate circadian rhythms and generate energy and motivation.

• Coursera
• 1 hour 46 minutes
• Self-Paced
• Paid Course

UBits

Hábitos para elevar tu productividad

Convierte pequeñas acciones repetidas con constancia en rutinas sostenibles para organizar tareas, priorizar objetivos y avanzar sin depender solo de la motivación.

• Coursera
• 3 hours
• Self-Paced
• Paid Course

Modern Productivity: Superhuman Focus In A Distracted World

26679 ratings at Udemy

Boost your productivity, reclaim your focus, and achieve your goals with this proven approach to personal productivity!

• Udemy
• 1 hour 46 minutes
• Self-Paced
• Paid Course

Practical Time Management - Personal Productivity Tools

23749 ratings at Udemy

Time management tools that will improve your productivity and work and life satisfaction

• Udemy
• 1 hour 40 minutes
• Self-Paced
• Paid Course