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Zero To Mastery

Learning to Learn [Efficient Learning]

via Zero To Mastery

Overview

Become an efficient learner, improve your memory and productivity, and become the best version of yourself. You'll learn to outperform others (and your current self!) by using strategies, techniques, and skills that are proven by the latest scientific research and are being used by many of the world's top performers!
  • Memory Techniques
  • Learning Strategies
  • Personal Productivity
  • Mindset and Framing for learning
  • Performance Optimization
  • Critical Thinking
  • Study Skills and how to improve them
  • Personal Development when it comes to your career
  • How to focus better and avoid procrastination
  • Neuroscience, Neuroplasticity, and Brain Training (how to train your brain using the latest research)

Syllabus

  •   Introduction
    • Learning to Learn [Efficient Learning]: Zero to Mastery Blueprint
    • Course Outline
    • Exercise: Meet Your Classmates and Instructor
    • Exercise: Method of Loci
    • How-to's: Speed up videos, Downloading videos, Subtitles
  •   The Principles
    • Section Overview
    • Course Roadmap + Worksheets
    • What Do You Want To Learn?
    • Learning vs Winning The System
    • Exercise: The Lesson to Unlearn
    • What Is Success?
    • The Obstacle
    • The Dip
    • Didn't You Say We Can Learn Anything?
    • Compound Learning
    • Failures Don’t Count
    • Choice vs Chore
    • It’s All In The Frame
    • Pareto Principle
    • Skill Stacking
    • Happiness Factors
    • Exercise: Happiness Factors
    • Your Productivity Time
    • Self Learning Paradigm
    • Section Review
    • Unlimited Updates
  •   The Lies
    • Section Overview
    • Follow Your Passion
    • You Can Avoid Risk
    • Trust This One Person
    • 10,000 Hours Rule
    • Section Review
  •   The Pillars
    • Section Overview
    • Everything Is A Game
    • Feynman Technique
    • Exercise: Feynman Technique
    • Trunk Based Knowledge
    • Exercise: Trunk Based Knowledge
    • Efficiency Trumps Grit
    • Section Review
  •   The Science
    • Section Overview
    • Focus vs Diffuse Mode
    • The Science Of Sleep
    • Brain Training
    • The Science Of Feedback
    • Procrastination
    • Exercise: Beating Procrastination
    • Short And Long Term Memory
    • Optional: Working Memory vs Short Term Memory
    • Active vs Passive Learning
    • The Science Of Motivation
    • Goals
    • Exercise: SMART Goals
    • Exercise: Specific Goals + Purposeful Practice
    • It Pays To Not Be Busy
    • Chunking
    • How To Solve Problems
    • Deliberate Practice
    • Exercise: Deliberate Practice
    • Spaced Repetition
    • Habits As Energy Savers
    • Exercise: Spaced Repetition Habit
    • Be Adventurous
    • Have An Endpoint
    • Exercise: Your Productivity Time
    • Be Bored
    • Exercise: Being Bored
    • Section Review
    • Exercise: How to Set New Year's Resolutions
  •   The Techniques
    • Section Overview
    • Pomodoro Technique
    • Resource: Pomodoro Technique
    • Chunk The Subject
    • Resource: Chunk The Subject
    • Spaced Repetition Revisited
    • Resources: Spaced Repetition
    • Deliberate Practice Revisited
    • Create A Roadmap
    • Resource: Create A Roadmap
    • Interleaving
    • Resource: Interleaving
    • Einstellung
    • Exercise: Einstellung
    • Importance Of Community
    • Exercise: ZTM Community
    • Habits Revisited
    • Resources: Habits
    • System vs Goals
    • Resources: System vs Goals
    • The Power Of The Senses
    • Exercise: Method of Loci...Again!
    • Method of Loci
    • Pareto Principle Revisited
    • Resources: Pareto Principle
    • Parkinson's Law
    • Exercise: Deep Work
    • Stakes And Rewards
    • Resources: Stakes and Rewards
    • Concepts vs Facts
    • Test Yourself
    • Correction: Next Video
    • Exercise: The First 20 Hours
    • Resource: How We Learn
    • Section Review
  •   Lifelong Learning
    • Exercise: Feynman Technique Revisited
    • Become An Alumni
    • Endorsements On LinkedIn
    • Recommended Books
    • One Final Note of Advice
    • Thank you
    • Review This Course!
    • Become a ZTM Ambassador âž¡ Refer new students. Earn cash.

Taught by

Andrei Neagoie

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