This course is inspired by the insights of Barbara Oakley, a renowned educator and author known for her work on learning and cognitive science. She provides insights into practical strategies to master memory and learning through practice. You'll explore different modes of thinking to master memory techniques. You'll also learn to overcome procrastination and harness the power of sleep.
Overview
Syllabus
- Unit 1: Understand Different Modes of Thinking
- Focused vs. Diffuse Thinking
- Famous Examples of Thinking Modes
- Master Switching Between Thinking Modes
- Unit 2: Analyze the Impact of Procrastination and Practice
- Personal Procrastination Bad Habits
- Procrastination Conversation Prep Notes
- Mastering the Pomodoro Technique
- Unit 3: Dive into the Role that Memory Plays
- Comparing the Types of Memory
- Explaining Working Memory Limits
- Build Long-Term Memory
- Unit 4: The Power of Sleep in Learning
- Sleep's Role in Brain Health
- Key Brain Activities During Sleep
- The Power of Sleep in Learning