ULTIMATE TENNIS VOLLEY / Lessons, Drills, Tips and Quick Fixes

Forehand Volley / Technique

• Grip and Ready Position
• Preparation
• Contact
• Follow-Through
• Progressions - 1 of 3
• Progressions - 2 of 3
• Progressions - 3 of 3

Backhand Volley / Technique

• Intro and Grip
• Preparation
• Contact
• Follow-Through
• Progressions

Drive Volley / Technique

• Intro
• Preparation
• Contact
• Follow-Through
• Progressions

Half-Volley / Technique

• Intro
• Preparation
• Contact
• Follow-Through
• Progressions

Overhead / Technique

• Progressions - 1 of 3
• Progressions - 2 of 3
• Progressions - 3 of 3

Tips and Quick Fixes

• Why should your volley be closer to the net
• Court positioning and split step at the net
• How to make early contact with the ball
• How to volley the 'body shot'
• Footwork technique at the net / how to move faster
• 'Elbows out in front' technique for better volley
• How to anticipate the lob
• How to retrieve a lob
• How to avoid getting lobbed
• Quick fix: volley into the net often
• Quick fix: volley missing long (out) often
• Quick fix: weak volley
• Quick fix: overhead into the net often
• Quick fix: overhead missing long (out) often
• Quick fix: weak overhead

Practice Drills

• Overhead / Look Up
• Volley / One Up, One Back
• Volley / Ball Machine Practice
• Volley / The Triangle
• Net Skills / Attacking Low and High
• Volley / Bounce, No Bounce (Feed)
• Volley / Bounce, No Bounce (Rally)
• Net Skills / Low Volley, High Volley, Inside Overhead
• Net Skills / Push Through and Back
• Volley / One Way
• THANK YOU