ULTIMATE TENNIS SERVE / Lessons, Drills, Tips and Quick Fixes

Serve Technique

• Intro and Grip
• Toss
• Contact
• Pronation
• Follow-Through
• Progressions

Slice Serve / Progressions

• Slice Serve Progressions - 1 of 2
• Slice Serve Progressions - 2 of 2

Kick Serve / Progressions

• Kick Serve Progressions - 1 of 3
• Kick Serve Progressions - 2 of 3
• Kick Serve Progressions - 3 of 3

Strategic Serve Practice

• Strategic Serve Practice - 1 of 7
• Strategic Serve Practice - 2 of 7
• Strategic Serve Practice - 3 of 7
• Strategic Serve Practice - 4 of 7
• Strategic Serve Practice - 5 of 7
• Strategic Serve Practice - 6 of 7
• Strategic Serve Practice - 7 of 7

How to Fix the Waiter's Serve

• How to Fix the Waiter Serve - 1 of 3
• How to Fix the Waiter Serve - 2 of 3
• How to Fix the Waiter Serve - 3 of 3

Tips and Quick Fixes

• Why you should practice the ad-side serve... more often
• How much should you bend the knees
• How to learn to serve with a continental grip
• How to read the server's intention
• How to return a fast serve
• 5 Tips for a consistent serve toss
• The best grip for second serves
• The importance of spin on first serves
• The importance of getting the first serve in
• These should be your tennis priorities...
• The role of back foot when serving
• How to time the swing and ball contact
• Serve return: positioning and footwork
• Should you 'jump' when serving?
• Best grips for return of serve
• Quick fix: grip change during serve swing
• Quick fix: inconsistent serve toss
• Quick fix: serving into the net often
• Quick fix: serving long (out) often

Serve Drills

• Serve-ready-hit
• Return of serve / quick reaction
• Serve warmup (1)
• Serve warmup (2)
• Serve warmup (3)
• Plus 5 / minus 5
• Scoring / serve game
• Serve 1-2-3
• Serve Pressure
• Last ball in
• Serve-cone-run
• Kick serve drill (1)
• Kick serve drill (2)
• Wristers
• THANK YOU