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CoachTube

Power Yoga for Sports FULL Tennis Training Kit

via CoachTube

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Overview

Syllabus

  • WELCOME
  • Welcome updated
  • PYFS HIGHLIGHTS W/REGIS PHILBIN
  • PYFS FAQ
  • FAQ updated
  • POWER YOGA FOR SPORTS POSE BOOK 1
  • Pose Book 1 updated
  • POWER YOGA FOR SPORTS POSE BOOK 2
  • ALL ABOUT JOINTS
  • EVALUATING YOUR TROUBLE SPOTS BEFORE THEY BECOME INJURIES
  • Assessing Your Trouble Areas Before they Become Injuries updated
  • MINDFULNESS WORKSHEETS
  • POWER YOGA FOR SPORTS GOAL SETTING GUIDE
  • Goal Setting Book updated
  • POWER YOGA FOR SPORTS TENNIS EDITION TRAINING MANUAL
  • POWER YOGA FOR SPORTS TENNIS EDITION VIDEO LINKS 78-MINS
  • PYFS Tennis Video Links updated
  • BOW AND ARROW ANALOGY
  • DOMINANT EYE EXPLANATION
  • WHY SYMMETRY IS CRITICAL TO ATHLETIC GREATNESS AND LONGEVITY
  • REGEN FOR SHOULDERS
  • REGEN FOR BACK
  • REGEN FOR LEGS AND HIPS
  • REGEN SECRET WEAPON
  • HOW TO ASSESS YOUR IMBALANCES AND REDUCE INJURY LIVE WORKSHOP PART 1
  • HOW TO ASSESS YOUR IMBALANCES AND REDUCE INJURY LIVE WORKSHOP PART 2
  • LONG DEEP HOLDS FOR FLEXIBILITY

Taught by

Gwen Lawrence | C...

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