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Power Yoga for Sports Training kit FULL Basketball edition

via CoachTube

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Overview

Syllabus

  • WELCOME TO PYFS BASKETBALL EDITION KIT
  • Welcome updated
  • PYFS HIGHLIGHTS W/REGIS PHILBIN
  • PYFS FAQ
  • FAQ updated
  • POWER YOGA FOR SPORTS POSE BOOK 1
  • Pose Book 1 updated
  • POWER YOGA FOR SPORTS POSE BOOK 2
  • Pose Book 2 updated
  • PYFS ALL ABOUT JOINTS
  • All About Joint updated
  • PYFS EVALUATING YOUR TROUBLE SPOTS BEFORE THEY BECOME INJURIES
  • Assessing Your Trouble Areas Before they Become Injuries updated
  • MINFULNESS WORKSHEETS
  • Mindfulness Worksheets updated
  • PYFS GOAL SETTING GUIDE
  • PYFS BASKETBALL MANUAL
  • PYFS Basketball Manual
  • POWER YOGA FOR SPORTS BASKETBALL EDITION VIDEO LINKS 90 MINUTES
  • PYFS Basketball Video Links
  • BOW AND ARROW ANALOGY
  • DOMINANT EYE EXPLANATION
  • WHY SYMMETRY IS CRITICAL TO ATHLETIC GREATNESS AND LONGEVITY
  • REGEN FOR SHOULDERS
  • REGEN FOR BACK
  • REGEN FOR HIPS & LEGS
  • REGEN SECRET WEAPON
  • HOW TO ASSESS YOUR IMBALANCES AND REDUCE INJURY LIVE WORKSHOP PART 1
  • HOW TO ASSESS YOUR IMBALANCES AND REDUCE INJURY LIVE WORKSHOP PART 2
  • LONG DEEP HOLDS FOR FLEXIBILITY LIVE WORKSHOP

Taught by

Gwen ...

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