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Coaches and trainers are always looking for a better way to improve programs for their athletes and clients. This is important, but Brijesh Patel wants to dig a little deeper. In this lecture, he’ll tell you how to make your program better without gimmicks or fancy equipment, but with good old-fashioned hard work, discipline and accountability.
Many coaches can get caught caught up in the sets and reps of program design. A program done with discipline, intensity, purpose and consistency will always yield results.
This presentation is designed to make you think about how you coach your program more than how you build your program.
