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Cody Knight - High Jump Getting in Position

via CoachTube

Overview

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Want a simple, repeatable system to coach high jump without overcomplicating it?

In this course, McMurry University Head Coach Cody Knight shares a clear, coach-friendly blueprint for building better high jumpers. You’ll learn how to identify who on your team could be a great high jump candidate, how to set up a reliable approach, and how to train jumpers as complete athletes. This course is built for coaches who want real-world high jump coaching strategies that translate to more consistency, better technique, and more points at meets, especially at district and regional levels where high jump can be a big scoring opportunity.

If you coach high school or college track & field and want a high jump system that’s simple, repeatable, and effective, this is for you. Enroll now and start coaching high jump with a clearer plan, stronger fundamentals, and more consistent results.

Syllabus

  • Introduction
  • What I Know Now
  • Biomechanical Aspects
  • Physiological Aspects
  • Evaluation of Power & Drop Jumps
  • Field Tests
  • Pre-Championship Field Test
  • Approach Setup
  • The Approach and It's Purpose
  • Drive Phase
  • Transition Phase
  • Set Up Phase
  • The Takeoff & Layout
  • Training Program & Drills

Taught by

Texas Track & Field ...

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