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Brandon Reyes - Adapting Strength & Conditioning to the Transfer Po...

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Overview

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Gain practical strategies to optimize training, improve performance, and effectively integrate new athletes in this dynamic sports environment.

Syllabus

  • NIL/Portal Impact on Strength and Conditioning
  • Traditional Approach - Long Term Development (Establish, Build, Develop, and Individualize)
  • Portal Era of Strength and Conditioning
  • The Colorado Way Year One
  • The Colorado Way Year Two and Strength Staff/Coaches
  • Split Considerations
  • Split Differences - Skill Positions
  • Bucket System Profiling Initial and KPI Considerations
  • Primary Training Buckets Strength, Concurrent, and Power
  • Moving Forward Adapting Strength and Conditioning to the Transfer Portal

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