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Alec And Tony Holler - How to Coach the Hurdlers

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Details

Provider

CoachTube
Pricing

Paid Course
Languages

English
Effort

55 minutes
Sessions

Self-Paced
Level

Advanced

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In this course, you will learn the fundamentals and advanced techniques of coaching hurdlers from two of the best in the field:

Syllabus

Introduction to Coaching the Hurdles and Lead/Trail Leg Wall Drills
Trail Wall Drills
Trail Leg Walk Over
Combination: Walk Over the Middle
Lead Leg Skips
Trail Leg Skips
System Over System Run Pop Speed Drills
Hurdle Acceleration Drill
Confidence Drill Starting with High Knee Approach
Adjustments for Beginners
Take Off Spot
Hurdle Training Drills

Taught by

Tony Holler | C...

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