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CoachTube

Agility & Quickness Drills for Kids

via CoachTube

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Overview

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Agility and Quickness is the name of the game for all sports and physical activities. This high-energy video download contains nearly 50 creative drills for young athletes of all ages and skill levels. Coaches, parents, and physical education teachers will all benefit. Not tennis specific. Length: 38 minutes.

Syllabus

  • Introduction
  • Games and Drills with Lines
  • Games and Drills with Spots
  • Games and Drills with Cones
  • Combo Games and Drills
  • Movement Part 1
  • Movement Part 2
  • Agility and Balance

Taught by

OnCourt OffCourt

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